Learn to Create the Life You Want

When you are in a struggle with yourself, it can affect everything else.  Your life may seem painful, lonely and scary.  And it may feel like there is nowhere to turn.

Don’t be alone with your problems.  It’s easy to lose perspective when pain becomes your main focus. Talking can help. Being able to speak your truth is healing.  It can give you a way to release guilt, shame, or even the feeling of defeat.   It can also help you gain a more meaningful understanding of your life.

I am a seasoned psychotherapist who practices holistic therapy.  I can offer you a comfortable environment where it is safe for you to be yourself. Through simply talking, or using guided visualization, relaxation exercises, and other practices, I can help you access yourself.

Together we will identify and explore that which has been troubling you. You will learn to recognize your patterns and make peace with your history. And you can turn your most difficult challenges into powerful stepping stones.

Working through the issues in any area of your life will enhance your entire life. Ultimately, you can gain a stronger sense of yourself personally, in relationships, and out in the world.  And from there, you can begin to create the life you want.